Traiq uses AI to create adaptive training plans that evolve with your progress, recovery, and lifestyle.
Stop guessing. Start progressing.
No more wondering what to do next. Get a personalized workout plan that fits your available days and adapts when life gets in the way.
Know exactly how far you've come. Track your workouts, monitor trends, and celebrate milestones that keep you moving forward.
Feeling tired? Had a tough week? Your plan adjusts based on how you actually feel, not just what's on the calendar.
Discover how Traiq can help you with personalized AI coaching.
Perfect for: athletes in recovery
Want to safely return to sport after an injury? Traiq takes your injury history into account and automatically adjusts your schedule based on your RPE and recovery feeling.
Perfect for: new athletes
Never exercised but want to start? Traiq creates a beginner-friendly schedule that builds you up gradually, with clear goals and progress insights.
Perfect for: busy professionals
Limited time for fitness? Traiq plans efficient workouts that fit around your available days and preferred session duration, so you stay fit without overloading your schedule.
Start your free trial today and discover how Traiq can transform your training.
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